11 Reasons Why Reading Is A Healthy Habit!

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“It is what you read when you don’t have to that determines what you will be when you can’t help it.” Oscar Wilde

 

Mr. Wilde summarized what I am gonna elaborate in the coming article in the simplest yet wisest of ways possible. I am a writer and hence reading is a must for me. But I was not always a writer but I have been a reader since the time I could read. The one thing that this fast paced life has stolen from people is enjoying the things that require patience or sitting down for a longer time. We have become so habitual to moving that stagnation is a sin for us; both in life and thoughts. But I am here to tell you that as with movement, staying still, is also something which we need to learn. Reading helps you to do that and many more things.

Relieves stress

How many times have you seen people complain about stress? It can be from work, kids, assignment, college or any other. And they try a lot of ways to get rid of it. The worst ways to do it alcohol, cigarettes that could harm your health. Reading is an amazing way to relieve the stress you are constantly in. It’s not only cheap but also doesn’t harm your health. For some time it takes you out of your world and puts you in a different place.

Get rid of insomnia

It has been scientifically proven that the photons coming from our mobile and computer screens don’t let us sleep well at night. Have you seen people reading before they sleep? They know the path to having a good night sleep. Keep your phones and laptops away and read 15 mins before you prepare to sleep. This will definitely help you sleep better.11 Reasons why reading helps you become a better person!

Makes you empathetic

Have you seen the new lately? Too much violence and hatred all around. That’s because in the race to be great we are ready to do anything. We are humans and the most important quality we possess is empathy. But in the race, we are slowly losing it. But when you read you go through this emotion time and again whenever your favorite character is suffering. This is the key to unlocking your empathetic side.

Makes you smarter

Well, many people ask me how can they get smarter. The easiest way is read as much as possible and you’ll see you automatically get better. Reading is like an exercise for your brain and it makes it imagine everything that is written down. This helps you get smarter in real life which is scientifically proven. Go start reading already.

Makes you attractive

A disclaimer: pretending to read won’t make you attractive. If you read you are well versed with how to behave and talk in particular situations. You have various ideas how to impress someone. But if you pretend to be reader, you will be caught in the lie, as soon as you open your mouth. So read and learn. You will automatically appear more attractive to others.

Helps to slow Alzheimer’s and dementia

11 Reasons why reading helps you become a better person!
As discussed before, reading means exercise for the brain. If you continuously read, it can delay the occurrence of Alzheimer’s and dementia. It keeps your brain healthy and young for a longer period of time.

Helps you improve writing

If you are a writer and you don’t read, you are not going to be very successful. As a writer, I have found that the best way to improve myself is to read as much as possible. It helps you understand the nuances of the language. They also teach you how different people think about the same topic. It broadens your horizon and makes you a better writer.

Helps you learn foreign languages

11 Reasons why reading helps you become a better person!
Since reading exercises your brain constantly it serves as a help when you try to learn new languages. As the world is getting closer knowing new languages is becoming a must to connect with people. So, when you try to learn a new language and you haven’t been reading, your brain adjusts to it slowly. But if you are an avid reader you’ll catch on real quick.

Makes kids learn better

If your kid lags in school, don’t worry. Help them read and they’ll slowly catch up. Reading as a kid is the best habit they can have. In the long run, their brains will be trained to learn more, grasp more and analyze more. Reading will make your kid good in his studies.

Makes you better at conversation

If you feel that you are socially awkward or cannot talk to people then reading is here to save you. It has been scientifically proven that reading helps you get better at your conversational skills. It makes you quick witted too. So it can be an interview or a girl you are approaching, reading all those books would never let you down.

Makes you creative

11 Reasons why reading helps you become a better person!
If you lack creativity you aren’t going to go much ahead in life. The world is relying on innovations and not on old ideas. Reading can help you to tap that creative side in you. The mobile phone was predicted in books long before it became real. Books give you new ideas and help you get creative with your work.

Hope I was able to motivate you to read, because I think it is the only way to solve all the world’s problems.

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